Brainwave entrainment has a lot to offer in terms of lucid dreaming, meditation, altered states of consciousness, stress relief, relaxation, creativity, concentration and much more.
Some people are focused on meditation and altered states while others may be looking for better sleep or improved memory. The truth is, if it's a mental function, there are usually binaural beats MP3s available for it.
This article explains how the frequency following response works on the brain, and where to find free brainwave entrainment MP3s online.
How Does Brainwave Entrainment Work?
Also known as brainwave synchronization, binaural beats, or whole brain functioning, brainwave entrainment works by tuning the brainwave frequencies into a certain state. This is called the frequency following response; a naturally occurring phenomenon where the human brain changes its EEG frequency towards what it detects on the outside.
The result is that both hemispheres of the brain become synchronized, and the listener is taken down into altered states of consciousness. This state is somewhat like hypnosis or deep theta meditation, and occurs within minutes.
In this state, people can accelerate learning and memory, program subconscious goals, improve whole brain functioning - or improve just about any area of their life!
The Benefits of Brainwave Entrainment
The benefits are far reaching, helping people learn new skills and improve their ability to perform certain tasks. It even has applications in lucid dreaming, astral projection, remote viewing, and other apparently paranormal abilities.
The most popular applications for brainwave entrainment MP3s are:
- Deep Stress Relief
- Generate More Happiness
- Better Health and Immunity
- Improved Sleep and Relaxation
- Better Concentration and Memory
Download Free Brainwave Entrainment MP3s Online
Many brainwave entrainment providers offer free samples online, so customers can try before they buy. This is an excellent opportunity to see what form of entrainment works best on the individual, as people often prefer different sounds. Some makers use only white noise binaural beats, while others add relaxing hypnosis tracks or meditation music.
The following are popular brands of binaural beats MP3s and CDs:
- Hemi Sync MetaMusic Collection – Hemi Sync is probably the best known binaural beats product, devised by The Monroe Institute. The MetaMusic Collection blends a variety of musical symphonies with brainwave entrainment technology. It is ideal for meditation, relaxation and as a sleep aid.
- Unexplainable Binaural Beats – Unexplainable is focused on paranormal applications like astral projection and remote viewing, helping users to consciously enter more relaxed brain states so they can readily access untapped powers of the human mind.
- Brain Sync Sound Therapy – Brain Sync is recommended by doctors as an advanced form of sound therapy. It combines brainwave entrainment with hypnosis and music for deep stress relief and theta meditation. It is ideal for surgery patients in recovery, to aid mental and physical relaxation which is proven to boost the immune system.
All three of these providers offer free brainwave entrainment MP3s online, usually as samples to demonstrate what is possible to beginners. When purchasing, most binaural beats recordings start from $20 and last for 20-60 minutes.
Further Reading
Readers who found Free Brainwave Entrainment MP3s interesting may also enjoy How Do Binaural Beats Work? and How To Remote View.
Rebecca Turner - Rebecca Turner is an online entrepreneur, making content-rich websites on her hobbies and passions. To date she runs four websites from ...
